Chia Seeds
Availability: In Stock
Imbued with the highest quality of protein and loaded with energy, chia seeds are the superfood you need to include in your lifestyle. EARTHFOOD’S Chia Seeds are harvested using the best industry practices so that you have the finest quality delivered at your doorstep.
About Chia Seeds
Native to Central and Southern Mexico, Chia seeds are tiny grey seeds with monochrome markings and oval in shape. These are the edible seeds of a flowering plant that comes from the Mint family. One dry chia seed is known to encompass a plethora of nutrients with 6% water, 31% fat, 16% protein, and 42% carbohydrates. Its super nourishing nutrients make it a wholesome superfood.
EARTHFOOD’S Chia Seeds can be sprinkled over your daily smoothie as a seasoning or inculcated in your cuisines to enhance its goodness, the natural way. It’s time to enhance the power of your daily nutrition with this superfood.
The many benefits of Chia Seeds
- Enhances heart health
- Improves brain function
- Keeps blood sugar levels stable
- Keeps the gut healthy
- Creates essential enzymes
- Helps in weight management
- Improves bone health
How to use Chia Seeds for optimum health?
Start your day by adding chia seeds to your smoothies and convert it into a superfood. Add a punch of cocoa powder for a wholesome taste.
Chia seeds add a delicate deliciousness to your salad cravings. Add as many seeds as you want and mix it up with vinegar to spruce up the taste.
Want to try a vegan cake recipe? Replace one whole egg with a tablespoon of chia seeds and three tablespoons of water before baking.
Why is EARTHFOOD’S Chia Seeds the purest you’d find?
Apt for a vegan diet
Anti-inflammatory
Rich in antioxidants
Highly-soluble fibre content
Rich in protein
Sustainably sourced
Hygienic process
No pesticides and chemicals
How is EARTHFOOD’S Chia Seeds Processed for you?
EARTHFOOD’S Chia Seeds are plucked and packaged using the best industry practices so that you get the life-transforming superfood without any adulteration.
Step 1:
Our expert team gets the premium black and white chia seeds that are of the highest standard and quality.
Step 2:
The sustainably-sourced chia seeds then go through a rigorous reduction kill process so that there is no contamination remaining.
Step 3:
These seeds are then refined and packaged in the most friendly containers, to be delivered at your doorstep.
Frequently asked questions
Q1. Do chia seeds help in losing weight?
A. There is no study to back up this claim. However, chia seeds have a high water content that helps provide more satiation and loss of appetite, albeit in a healthy manner. This may indirectly contribute towards weight management and eventually, weight loss.
Q2. Does consuming chia seeds help strengthen bones?
A. Chia seeds are extremely rich in minerals and calcium, both of which are the requisites of a healthy and strong bone structure. In fact, around 25g of chia seeds are known to have more calcium content than 100ml of milk. So yes, consuming chia seeds regularly does strengthen bones.
Q3. What is the best way to consume chia seeds?
A. One of the best things about chia seeds is its versatility when it comes to consumption. You can soak it overnight in either milk or water and then consume the gel-like texture in the morning. You can even use it as a replacement for beaten egg in bakery items, especially if you are going for a vegan diet. It can also be used as a seasoning in salads, an additional layer of nutrition in smoothies, and even as a roasted snack. Overall, you can consume this superfood in multiple ways and it will give you immense energy every time.
